Aush kardeh recipe of traditional Shiraz food in Iran
This delicious and fragrant food called aush kardeh is a local and traditional food in Shiraz, Iran, which is cooked as follows. It is made with BIARUM BOVEI vegetable, which is a plant of the hornbeam family, which is also known as bear grass. The broad, pointed, glossy leaves of this plant have long petioles and distinct veins and die before the flower grows. The flower is dark purple in color and blooms in the third month of spring. And follow the culinary article in Koolleh Magazine.
INGREDIENTS :
- Vegetables BIARUM BOVEI = 1 kg
- Peeled barley = 1 kg
- Dill = 250 grams
- Green garlic = 250 grams
- Sour yogurt = 250 grams
- Orange = 1 pcs
- verjuice = 1 cup
INSTRUCTION :
First, the BIARUM BOVEI must be ground with a vegetable chopper. The BIARUM BOVEI water must not be touched. BIARUM BOVEI Pour the peeled barley into the greens
After grinding, put BIARUM BOVEI and barley in a pot and add water and let this water and BIARUM BOVEI boil and boil for about twenty minutes, turn off the gas.
Then it is time to put BIARUM BOVEI to bed. We liquefy BIARUM BOVEI, that is, we add yogurt to BIARUM BOVEI, which is almost hot, and we mix it well so that the ingredients are mixed. Like we liquefy
After resting, BIARUM BOVEI put the dish back on the gas until it boils and garlic
Add the green dill and let the soup thicken. Finally, add the salt and fresh orange peel to the aush kardeh and taste. If the sourness of the soup was low, add the verjuice to it and turn off the gas.
Other points:
This plant can not be consumed raw by humans. BIARUM BOVEI is a brittle edible plant with broad leaves. The name BIARUM BOVEI is derived from the fact that the leaf wins when freshly eaten, that is, if we eat the BIARUM BOVEI leaf fresh, it cuts the tongue. The medicinal importance of this plant can be mentioned in the treatment of diseases such as hyperlipidemia, hypertension, infection, diabetes and jaundice.
Properties of aush In addition to being delicious due to the fermentation of barley, it is rich in vitamin B complex. Those who have medical information. They are aware of the unique properties of brewer’s yeast (without alcohol, of course) or Arabic beer.
In addition to strengthening the nervous system, these vitamins are appetizing and prevent insomnia and confusion. Also, the BIARUM BOVEI in it strengthens the gastrointestinal tract and due to its laxative effect, it improves the activities of the intestines and cleans the abdomen, so to speak, and according to modern people, it is a good service for the gastrointestinal tract.