Daily consumption of three walnuts lowers cholesterol
Daily consumption of three walnuts lowers cholesterol Try to eat a variety of foods and avoid fried and fatty foods such as offal, heart and liver and offal, pistachios, coconut and shrimp, said one sports medicine expert. Dr. Behzad Haidarpour stated: Increasing the consumption of fat, especially cholesterol, increases the risk of heart attacks. In
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