One walnut a day health magic prescription While nutritionists and health experts emphasize that consuming a handful of dried nuts a day significantly reduces the risk of heart disease, walnut kernels have many other benefits for the body in addition to this benefit, and consuming a number of nuts daily. Walnuts make you needless of
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Beginning of walnut harvest in Hamedan The director of horticulture of Hamedan Jihad Agricultural Organization announced the beginning of walnut harvest in this province. Houshang Karami added: It is predicted that about 23,000 tons of walnuts with dry skin will be harvested this year, which is a decrease of 3% compared to last year. Karami
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Add walnuts to your daily diet The results of a new study confirm that adding walnuts to the daily diet reduces the risk of heart disease and helps lower the level of harmful cholesterol in the blood. Experts in this study explained that when you eat a meal that is high in saturated fat, if
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Walnuts reduce stress by 2 to 3 times Researchers believe that a diet rich in walnuts may reduce stress. According to new findings, eating a handful of walnuts regularly affects the blood pressure response to stress. People who have severe biological reactions to stress are at higher risk for heart disease. Walnuts and walnut oil
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Harvesting more than 1000 tons of walnuts in Yazd The director of horticulture of the Jihad Agricultural Organization of Yazd province announced the harvest of 1,170 tons of walnuts from the orchards of the province. Seyed Jamal Sajjadipour, said: There are 1,765 hectares of walnut orchards in Yazd province, from which more than 1,170 tons
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30% reduction in walnut production in South Khorasan The head of the Agricultural Jihad of South Khorasan said: out of 474 hectares of walnut orchards in this province, 450 hectares are fertile and the rest are seedlings. Gholamreza Haderbadi, said: it is predicted that more than 2 tons of walnuts will be harvested from each
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Eat walnuts to prevent breast cancer Walnuts have a very high nutritional value and are very medically beneficial for the body. For example, in the treatment of headaches, it is effective in preventing baldness and even affecting fertility. This time, the results of a new medical study confirmed that consuming moderate amounts of walnuts as
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Consumption of walnut kernel is useful in preventing breast cancer Researchers recommend eating walnuts if you do not want to get breast cancer. Researchers say women can reduce their risk of breast cancer by eating walnuts. Researchers at Marshall University School of Medicine in Huntington, USA, studied mice and found that if they ate as
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Harvesting more than 30000 tons of walnuts in Hamedan The director of horticulture of the Jihad Agricultural Organization of Hamadan province said: the walnut harvest started from 12 thousand and 800 hectares of walnut orchards in Hamadan province. Engineer Houshang Karami, stating that it is predicted that more than 30,000 tons of walnuts will be
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Honey and walnuts lower blood fats Honey and nuts such as walnuts, hazelnuts and pistachios lower blood cholesterol. People who decide to lower their cholesterol should also add honey, almonds, pistachios and hazelnuts to their diet fruits and vegetables. Research has shown that honey contains large amounts of antioxidants and, like spinach, apples, oranges and
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