Koee tareh stew recipe in Gilan Iran
This delicious and fragrant food called koee tareh stew is a local food in gilan, Iran, which is cooked as follows. Follow the continuation of this cooking article in Koolleh magazine.
INGREDIENTS :
- Pumpkin = half number
- Garlic = 3 cloves
- Walnut = 150 g
- Pomegranate paste, tomato paste and sugar = 2 tablespoons each
- Salt, pepper, turmeric, angelica and spices and water = as needed
INSTRUCTION :
Put a pan on the heat and pour some oil in it to heat. Then fry the garlic in it. Then take the skin of the cooked pumpkin and puree it with a fork and add it to the roasted garlic.
In a saucepan, combine the tomato paste, sugar, pomegranate paste, ground walnuts and some salt, pepper and turmeric and 2 glasses of water and let all the ingredients boil together for 2 hours with a gentle heat.
Then add the roasted garlic and squash with a little angelica and stir well to form a thick mixture.
Hints:
Preparation time of raw materials and supplies is about 15 minutes
And the cooking time and waiting time is about 1 hour.
You can serve Koi Tare for lunch, dinner, and appetizers.
It can also be eaten as iftar during Ramadan.
Note that the amount of raw materials and preparation order is suitable for 4 people.