Koi stew recipe in Gilan Iran, Cooking, how to prepare local food, how to prepare stew, stew, local persian bread, local persian dessert, kuku local persian

Koi stew recipe in Gilan Iran

Koi stew recipe in Gilan Iran

Koi stew recipe in Gilan Iran, Cooking, how to prepare local food, how to prepare stew, stew, local persian bread, local persian dessert, kuku local persian

This delicious and fragrant food called Koi Khoosh is a local food in Gilan, Iran, which is cooked as follows, and follow the cooking article of Koolleh magazine in the continuation of this article.

INGREDIENTS :

  • Pumpkin = half a pcs
  • Kernel dates = a few pcs
  • Walnut = 150 g
  • Lentils = 1 cup
  • Turmeric = enough

INSTRUCTION :

Peel a squash, grate it and cook with a little water.

Then mix the cooked lentils with the cooked pumpkin and pound with a mortar or mash the food processor until it becomes puree.

Then mix pumpkin and lentil puree with ground walnuts and some turmeric and fry in a bowl with hot oil.

After frying, add these dates to them.

Hints:
Preparation time of raw materials and supplies is about 15 minutes
And the cooking and waiting time is about 30 minutes.
Koi stew can be served for lunch, dinner, appetizers.
It can also be eaten as iftar during Ramadan.
Note that the amount of raw materials and preparation order is suitable for 4 people.

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