पिस्ता खानुहोस् र बलियो रहनुहोस्! , पिस्ताचियोको गुण, पिस्ता, पिस्ता समाचार, ताजा पिस्ता बारे समाचार, पिस्ता निर्यात, कच्चा पिस्ता

Eat pistachios and stay strong!

/ Koolleh Mag / By

Eat pistachios and stay strong!

पिस्ता खानुहोस् र बलियो रहनुहोस्! , पिस्ताचियोको गुण, पिस्ता, पिस्ता समाचार, ताजा पिस्ता बारे समाचार, पिस्ता निर्यात, कच्चा पिस्ता

Nutritionists recommend; If you want to be strong and healthy, eat pistachios every day. Researchers have recently conducted research to find out how pistachios lower cholesterol.

We looked at functional mechanisms to explain the cholesterol-lowering effects of pistachios, said Sarah Gibaeur, an expert at the Center for Human Nutrition Research in the United States who participated in the study.

In this study, experts tested the effect of adding pistachios to a special diet for heart health and low fat on risk factors for cardiovascular disease.

In this study, different diets were tested. Experimental results showed that consuming pistachios adds more energy to the diet.

According to the results of the above study, published in the American Journal of Clinical Nutrition, pistachios have a beneficial effect in preventing cardiovascular disease.

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