Use pistachio kernels to make your heart ache from your doctor
A new study has shown that including nuts, especially pistachios, in your daily diet significantly lowers total cholesterol, bad cholesterol, and triglycerides, making you very much in need of a doctor.
This study, which was conducted with the participation of 600 participants from seven different countries, was published in the Journal of Internal Medicine Archives and is the most comprehensive research ever conducted in this field. This study emphasizes that pistachio consumption has a significant effect on the prevention of cardiovascular disease.
Researchers at the Loma Linda University School of Public Health reviewed several previous studies on the properties of brains in this study, the Pharma Reports website added.
Pistachio has other properties as well. Pistachio kernels are due to the presence of hematopoietic iron, and those with anemia should consume some pistachios daily. Pistachio strengthens the brain and mind,
It is useful for calming the heart and calming the nerves, and pistachios are recommended for opening the liver ducts. In addition, pistachio strengthens the stomach, is useful for relieving cough, and also treats normal diarrhea and dysentery.
Pistachio kernels contain a variety of minerals including protein, iron, fats, calcium, phosphorus, vitamin A, B1, B3 and potassium.