Properties of raisins for hair
Raisins contain a lot of B vitamins, iron, potassium and antioxidants that will help improve hair condition, said the dermatologist.
Lack of iron in the body causes stunted hair growth and severe hair loss. Iron raisins improve blood circulation in the body and stimulate
the hair follicles. This makes people have healthy and strong hair.
Raisins also contain large amounts of vitamin C, which can easily absorb minerals.
Daily consumption of a handful of raisins also strengthens blood vessels, he said. Likewise,
the property of raisins reduces the itching sensation on the scalp.
Resveratrol in raisins prevents inflammation of the scalp and cell death to prevent hair loss.
Raisins also fight hair loss through environmental damage.
Eating foods rich in antioxidants can greatly prevent hair loss, said a dermatologist.
The antioxidants in raisins prevent hair damage by stimulating healthy hair follicles. Antioxidants also stimulate healthy cells essential for hair growth.
Raisins contain several essential nutrients that increase hair health, he said.
Vitamin C in raisins preserves hair connective tissue known as collagen, which promotes hair growth.
Vitamin E also strengthens cell membranes and prevents hair follicles, including free radicals.
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