Grapes double the power of memory

Grapes double the power of memory

Nutritionist Nariman Saadati added: Different foods are involved in better brain function, among which we can mention vegetables and fruits.

Referring to the role of grapes in improving and improving the standard of living, he emphasized: According to research, proper and balanced consumption of grapes, with beneficial effects on the brain and nervous system, increases memory power by two times and even more.

Saadati stated that ruby ​​grapes contain the highest amount of antioxidants among most fruits and vegetables, adding: Of course, the beneficial effect of grapes on memory and learning is not only due to the high amount of antioxidants in grapes.

Grape juice increases the production of the neurotransmitter dopamine, thereby helping to improve the functioning of the brain and nervous system and improving memory, he said.