Echium amoenum is effective in reducing pain in women

Echium amoenum is effective in reducing pain in women

The board members of the Iranian Midwifery Society stated that women may experience mood swings, chest pain, excessive thirst, and abdominal pain, which are normal, a few days before menstruation. Avoid sharp and bloated. The use of Echium amoenum is also effective in reducing these symptoms.

Farahnaz Mohammadi considered menstruation to be a sign of female fertility and stated: Mild pain is normal during menstruation.

He emphasized: See a doctor only if you have not had pain before these days and you suddenly have severe pain.

A member of the board of directors of the Iranian Midwifery Society, emphasizing that women should know the date of onset of menstruation and also the quality of menstrual bleeding, said: Irregular menstrual cycles are a sign of some diseases. Because the pattern of menstrual irregularities helps the doctor to diagnose the type of disease.

Mohammadi Saadat continued: The interval between the first day of menstruation and the first day of the next menstruation is a period and 24 to 35 days is considered a normal interval, provided that the regular cycle is maintained. For example, if your cycle is usually 28 days but once reaches 40 days, see your doctor.

Talk to your doctor about more or less menstrual bleeding than in previous months, he warned, noting that increasing or decreasing bleeding in the new period of your menstrual cycle may be a sign of an illness.

A member of the board of directors of the Iranian Midwifery Society pointed to the mood and mood changes of women at the same time as menstruation and said: Women may experience mood swings, chest pain, excessive thirst and abdominal pain, which are normal symptoms of menstruation, a few days before menstruation.

Mohammadi Saadat continued: Our other advice is to avoid eating salt, pickles, spicy foods and bloating for a few days before the start of menstruation. The use of Echium amoenum is also effective in reducing these symptoms.

He further provided advice on menstrual hygiene and said: It is better for women not to use pads with absorbent powder because they are allergenic and choose a brand of sanitary pad and do not change it regularly. It is necessary to go to the bathroom during this period and observe personal hygiene.