Barberry prevents colds

Because of the abundance of vitamin B in barberry,
this nutrient can play an important role in preventing colds, said a nutritionist.

Yousef Naghiaei said:
Barberry is a type of fruit and belongs to the group of fruits.

He said:
One of the best compounds in barberry is rich in vitamin B, which plays an important role in preventing colds.
Also, the presence of excellent acids in this fruit, which make it taste sour, can play an important role in iron absorption.

He continued:
Also, the iron in barberry is significant. Other vitamins in this fruit include B vitamins,
especially vitamins B1 and B2, which vitamin B1 or thiamine can improve neurological effects and even aggression.

He mentioned other properties of barberry as its suitable effect on lowering blood pressure for people with this disease.