Benefits of storing water in copper containers
In this modern world of UV filters and RO water purifiers, the concept of drinking water stored in a copper container may seem outdated. However, this ancient practice, which is also mentioned in ancient texts, is now supported by several scientific studies.
Storing water in a copper container is a natural purification process that can kill all the microorganisms (molds, fungi, algae and bacteria) in the water that can be harmful to the body and suitable for drinking.
The water stored in a copper container, preferably for a full day or at least four hours, achieves a certain quality of copper. Copper is an essential mineral that is vital to human health. It has antimicrobial, antioxidant, anti-cancer and anti-inflammatory properties, and helps neutralize toxins. Unlike some nutrients, the body cannot produce copper, so you need to get it from food sources.
The best food sources are seafood, meat, lentils, nuts, chocolate, cereals, potatoes, peas and dark green leafy vegetables.
Another simple way to get enough copper is to drink 2 to 3 glasses of water stored in a copper container.
According to research, drinking copper-enriched water in the early morning and on an empty stomach helps balance all three elements (caffeine, vata and pita) and function properly, ensuring several metabolic processes.
Six health benefits of drinking water stored in a copper container:
Prevention of cataracts
Copper is very effective in killing the bacteria that cause cataracts. This is especially effective against E. coli and S. aureus, which are known to cause diseases such as diarrhea and jaundice.
A 2011 study by researchers at the University of Southampton found that copper was effective against new species of E. coli. It can also help reduce the risk of cross-contamination and prevent the spread of infection.
So, if you think water is contaminated, keep it in a copper container to make sure you drink clean, clean water.
It keeps the digestive system healthy
If your digestive tract has acid, gas, constipation, or indigestion, copper water can save you. Copper helps cleanse and detoxify your stomach to ensure proper removal of waste products and harmful products. It also regulates liver and kidney function and ensures the absorption of nutrients from food. Harmful liquid water is also a great way to treat any stomach infection. In order for your digestive system to function properly, you should drink a glass of water stored in a copper container every morning on an empty stomach.
Help lose weight
In addition to helping your digestive system, copper destroys and destroys fat cells. This in turn helps you lose excess fat and lose weight.
In fact, water is a good alternative to high-calorie beverages such as alcohol, sugary drinks, caffeinated beverages and soda, which often help with weight gain.
However, to lose weight, you need to follow a healthy diet and exercise regimen.
Strengthen heart health
It also helps maintain cardiovascular health and plays a key role in preventing heart disease. Copper regulates blood pressure and heart rate and also lowers bad cholesterol and triglyceride levels.
Copper is good for your overall health, according to a 2005 study published in the European Heart Journal. In addition, copper prevents plaque from building up in the arteries to transfer better blood flow to the heart. On the other hand, its deficiency can increase cholesterol, blood pressure, homocysteine and eric acid.
If you are at risk for heart disease, try drinking the water stored in a copper container to improve your heart health.
Strengthens the skin
Copper is the main component of melanin production, which determines the color of your eyes, hair and skin. Melanin also helps protect the skin from sun damage, speeds up wound healing and covers the wound.
In addition, it produces new cells that help your skin layers. Producing new cells will help you enjoy smooth, radiant skin. In fact, water can even help treat vitiligo or white patches on the skin.
Coping with anemia
Copper helps absorb iron, which plays a key role in combating anemia. A person with anemia suffers when the red blood cell count is low and the hemoglobin level in the blood is lower than normal. This can cause symptoms such as general weakness, fatigue, abnormal heartbeat and pale skin.
If you have anemia, eat iron-rich foods or take iron supplements as directed by your doctor. Also, increasing copper intake by drinking water will help the whole process of absorbing and using your body’s iron.
