Chamomile is useful for coping with stress
The effect of chamomile has been known as a stress reliever and stress reliever for many years, but this time researchers have tried to find out the truth behind this amazing effect and our grandmother’s advice.
In a scientific evaluation of 1,000 faculty members, researchers performed the first controlled trial on the effect of chamomile in the treatment of generalized anxiety disorder, or GAD.
This study is published in the journal Clinical Psychopharmacology and shows that treatment with chamomile extract is effective and useful for reducing this type of anxiety to moderate to moderate levels.
In this study, patients with moderate to mild general anxiety were tested. These people were given chamomile and placebo in two different groups.
The results showed that the group that consumed chamomile saw a significant change in the severity of this type of anxiety. The researchers concluded that chamomile has anti-anxiety properties in these patients and is a good option for people who prefer traditional medicine.