Daily consumption of three cups of tea reduces the risk of heart attack
Research shows that drinking at least three cups of tea a day greatly reduces the risk of heart attack.
In this study, researchers reviewed all the results and studies, including estimates and measurements related to tea drinking and its association with heart attacks. This information included 4,378 heart attacks among 194,965 people.
Research shows that people who drink at least three cups of tea a day are 21 percent less likely to have a heart attack than people who drink less than a cup of tea a day. While researchers have failed to identify compounds in tea that are effective in reducing heart attacks; There is speculation that EGGG or amino acid is the cause.
According to the report, theinine is associated with glutamine and can cross the blood-brain barrier and release its psychotherapeutic properties as soon as it enters the brain.
Thein is useful in reducing physical and mental stress and creating a feeling of relaxation.
Drinking at least three glasses of tea a day reduces the risk of heart attack and makes no difference what type of tea (green or regular) is drunk, the researchers said.
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