Dates contain vitamins and minerals
Palm tree has countless properties of pain and it can be said that all parts of this tree can be used; Dates are the only fruit that exists in the desert and nature has given this tree to the people of the desert from which they meet all their needs.
The people of the desert take out the kernel of a palm tree and bake bread from it, or roast it in this kernel and use it as coffee because it is very pleasant to brew, or even soak it in water for a few days and They give it to their camels as a nutritious food and they believe that this food is more nutritious than wheat and barley.
The Arabs have long believed that dates capture and store the sun’s energy, and this energy is transmitted to their bodies by eating dates.
Another miraculous effect of palm kernel is to eliminate the swelling of the eyelids. For this purpose, an ointment is made from the palm kernel and placed on the eye. This ointment is also the best medicine for the growth of eyelashes.
In ancient times, dates were always used for strength and energy, and it is still the best fruit for regaining energy and youthfulness.
It should be noted that do not overeat because it has a lot of sugar. In this case, those who have a sensitive pancreas or those who have diabetes in their family should use this fruit less.