Diabetics should break their fast with dates

Diabetics should break their fast with dates

The main problem of diabetic patients during Ramadan is the occurrence of two states of hypoglycemia (hypoglycemia) or hyperglycemia (hyperglycemia).

People with diabetes who have to take insulin and certain medications to control their illness may experience one of two abnormal blood sugar levels during long-term fasting.

British doctors advise people with diabetes who intend to fast to consume a group of foods that are slowly absorbed by the body. These foods, including fruits and vegetables, can help maintain a healthy blood glucose level even during fasting.

People with diabetes are also advised to control their blood glucose levels even more often than normal and to break their fast immediately if their blood sugar drops.

People with diabetes are also advised to break their fast with dates and a glass of milk or water during Iftar, and do not forget to eat fruits and vegetables. In addition, large amounts of sugar-free beverages are recommended to prevent dehydration.