Do not overindulge in drinking green tea
You have given up the habit of drinking coffee and turned to green tea, you have probably done this clever move when you realized what properties green tea has for you.
But despite its health benefits, excessive consumption of green tea can make some people sick. And this is what happened to a 16-year-old girl who, according to her weight loss plan, had to drink three cups of green tea a day for three months.
Experiments showed that the pain thought to be caused by a severe urinary tract infection was actually plant-induced hepatitis. it’s horrible!
This complication of hepatotoxicity of the liver is called hepatitis due to the toxin, and occurs when too much of the plant or supplement chemically damages the liver; From Tylenol to Green Tea.
What causes damage in this combination? Green tea contains catechins and antioxidant compounds. If consumed in the right amount, it has great benefits such as lowering cholesterol and reducing the risk of heart disease and cancer. However, excessive and excessive consumption (such as the amount contained in green tea weight loss supplements) can cause plant liver poisoning.
When you start extracting and concentrating these compounds in the form of compressed capsules, they become like small bombs that target your liver, said Dr. Niket Sunpal, a gastroenterologist and assistant professor of medicine at Toro University in New York.
These highly compressed amounts damage the liver and cause cell damage. The symptoms of this complication are fatigue and disability, severe abdominal pain and jaundice, so it is definitely not worth losing a few pounds.
According to Dr. Christopher Hobbs, a botanist who specializes in public health, it is not scientifically accurate to assess exactly how much is meant by large amounts. Everyone consumes these compounds in foods and plants in different ways. Factors such as genetics and what you eat determine how your liver eliminates or consumes these natural compounds.
Do you have to worry every time you drink tea? Certainly not, says Dr. Sunpal. Green tea is generally safe and healthy, it rarely happens that with normal daily consumption of, for example, one or two cups of green tea, liver poisoning occurs.
There is a danger when you drink green tea like water! Or be crazy about green tea! It is not bad to consult your doctor about this.
He can help you know how much is right for you. The bottom line is that two cups of green tea a day is enough, just because it’s natural does not mean that most of it is better!