Do not throw away the onion skin

Do not throw away the onion skin

From now on, when you enter the kitchen, do not throw away the dried onion skins because these skins are rich in useful and beneficial compounds for health.

From now on, doctors advise you not to throw away dry onion skins when you enter the kitchen, because these skins are rich in compounds that are useful and beneficial for human health.

According to experts, brown and dry skin and outer layers of onion are rich in dietary fiber and flavonoids, and the outer layers of onion that you throw away contain sulfur compounds.

Vaniza Benitez, an expert in the Department of Agricultural Chemistry at the University of Madrid in Spain, conducted a series of new experiments with a team of English experts from the University of Cranfield to carefully examine all the onion components.

According to the Arteriocyte website, these experiments showed that the brown and outer skin of onion is rich in dietary fiber and phenolic compounds, including quercetin and other flavonoids, which have healing properties.