Drinking a cup of tea is the key to longevity
Researchers have found that drinking a cup of tea is effective in prolonging life.
Research shows that a cup of tea is effective in having a long life and fighting disease.
According to researchers, drinking tea is effective in fighting diseases, strengthening teeth and even weight loss.
Tea is a natural moisturizer and is rich in antioxidants, according to researchers from the Dietetic Association and the Nutrition Foundation of the United Kingdom.
Tea is a rich source of antioxidants called flavonoids, which act as a protector against disease, the researchers added.
Drinking green tea can also speed up the body’s metabolism and reduce fat absorption.
In addition, tea is a natural source of fluoride that protects teeth against decay and is also effective in strengthening bones.
Tea also reduces the risk of many heart diseases, dementia, prostate cancer and oral cancer.