Everything about figs

Everything about figs

Edible fig, fig, scarf (Scientific name: Ficus carica) The fig genus has four species, most of which are wild or ornamental, such as the tree known as the cactus (Ficus elastica) which is both ornamental and industrial. Ficus Bengalensis and Ficus Religiosa are ornamental varieties of this plant that are widely used in ornamentation and as an apartment plant.
The varieties used in gardening for its fruit consumption include Ficus carica, Ficus palata and Ficus podocarica. Ficus caricas is a common fig used as a fruit, but Ficus Palata and Ficus podocarica are mostly planted for inoculation of edible figs.
The main home of the fig tree in the ancient world, Europe-Asia, in the Mediterranean and in Iran is the village of Samangan or Samgan, which is the village of Samgan, a fig tree in Iran, and therefore classified as semi-arid fruits. The fig tree is very old, especially its kind or alpine, which is immortal to the fig tree. One of the habitats of fig or mountain is Qahestan and south of Khorasan and Zebed area.
The artifacts of this tree date back to the late Cretaceous and were planted around the Mediterranean in the fourth century. In Egypt, it has been common for the fig tree to be planted since 5 BC.
The ancient Jews also knew the fig tree, and one of the figs, Ficus sicorus, is mentioned in the Torah. The ancient Greeks recognized the modified form of this tree under the name of the Attic fig, and the Romans blended it with their religious beliefs, and saw it as a sign of increasing prosperity and prosperity. In the Qur’an, this fruit is also sworn and a sura is named after this fruit.

Properties of figs

1- Blood Pressure: Figs are a good source of potassium and as we know, potassium is an element used to control blood pressure. Potassium deficiency, especially when foods are high in sodium (salt), can raise blood pressure.
2. Weight loss: Figs are a good source of dietary fiber. Fiber has a beneficial effect on weight loss and delays hunger.
3. Prevent Breast Cancer: Because of high fiber, it prevents breast cancer.
4- Raising bone density: Figs contain a lot of calcium (79 mg / 224 grams). Research has shown that calcium in figs is as high as calcium in milk.
Calcium is known to elevate bone density. In addition, potassium in figs decreases urinary calcium excretion. So figs are one of the best to increase bone density and prevent osteoporosis.
5. Prevent Muscle Weakness: Studies have shown that people who eat 3 or more fruits a day have less muscle weakness and fatigue.
6- Figs are also a good source of magnesium.
7. Laxative and anti-constipation.
8. Helps improve cough and easy breathing.
9. Fresh figs have a small amount of vitamin C and are the best source (compared to other fruits) of vitamin B6.
10- Figs are very useful for better digestion. Useful for anemia.
Figs are very useful for people with high cholesterol and high uric acid.
12. It eliminates thirst.
Fig is used as a medicine for energy production and strengthening.
14- Figs are very useful for people with abnormal growth.
15- Prevents colon cancer. Figs inhibit the growth of cancer cells.
16. It has more antioxidants than other fruits.
17. Omega 3 and Omega 6. So it is very useful for the nervous system, brain and heart.
18. Low sodium.
Figs are useful for the relief of headaches, toothache, nausea, fever, gout, ear pain, burns, stomach aches, purulent swelling (abscesses), lung diseases and STDs.

Benefits of dried figs

1. Dry figs cure bloating and stomach wind.
2. Dried figs have 5 times more calories than fresh figs.
3. Dried figs contain a lot of iron.

The Benefits of Fig Juice

1. Fig juice is a good medicine for depression.
2- Fig juice is a wart killer.

Benefits of fig leaf

You may be wondering what the fig leaf looks like. In some countries fig leaves are a part of food.
Figs are useful for diabetics and reduce the amount of insulin needed for the diabetic.
Add fig leaves to boiling water and use as a balm for pain.
Fig leaves help lower blood triglycerides.
The blessings of God are very great. Look at every blessing, you see, it is good for all of us.