Everything about mint sweat
Mint sweat contains only the scent of mint combined with water, which has anti-flatulence, analgesic and antispasmodic properties. Since not all mint compounds are absorbed into the sweat, not all the properties of the mint leaf can be attributed to the sweat, but consuming this herbal sweat after a meal is useful for relieving heartburn and bloating or better digestion of food.
What is the process of producing mint sweat?
Herbal essences can be produced from any plant such as mint leaves, burdock, basil, rosemary or cumin that has a fragrance and essential oil. To produce plant sweat, water and aromatic substance, which is the same plant, are boiled first.
After evaporation of water, steam cooling and distillation operations are performed traditionally or industrially, and the liquid obtained by distillation is the same aromatic water that we Iranians call herbal sweat. During the process of evaporation and distillation, the essential oil and aroma of the plant penetrate into the water molecules and in scientific terms, distilled aromatic water is produced.
These distilled aromatic waters, in addition to their good taste and aroma, also have properties for the body. We Iranians usually call only the liquid made from the petals of Mohammadi flowers rose and other distilled aromatic waters are called herbal sweat or medicinal.
Gastrointestinal problems:
Mint helps regulate muscle relaxation. Mint is a sedative herb that has been used for thousands of years to help relieve stomach upset or indigestion.
The use of mint sweat as a treatment for a wide range of gastrointestinal conditions, including indigestion, irritable bowel syndrome, stomach pain in children. Mint acts against harmful microbes, regulates muscle relaxation and helps control inflammation.
If you have stomach pain, drinking a cup of mint sweat can soothe the stomach and improve digestion by balancing the digestive process and relieving possible inflammation. Mint sweat is also high in fiber due to its herbal content, which relieves stomach pain caused by constipation or indigestion.
Allergy treatment:
Mint contains an antioxidant and anti-inflammatory substance called rosemary acid. Rosemary acid reduces asthma symptoms.
Relieves cold symptoms:
Mint contains menthol. It is a fragrant disinfectant that can help break down sputum and mucus and make it easier to expel.
Reduce depression and fatigue:
Mint is a natural stimulant and its scent alone can recharge your energy and restore your brain function to a higher level.
Slimming with mint sweat:
Who tend to lose weight, consume half a glass of peppermint juice a quarter before and after eating, because consuming peppermint reduces the amount of fat in the body. People who try to lose weight may have a cold temper because they are obese, so the simple side effects are constipation and bloating.
These people are advised to include some mint juice in their daily diet. Consumption of peppermint juice increases the temperature of the stomach and thus increases the digestion of the stomach; On the other hand, the amount of fat production in the body also decreases.
Mint sweat and lactating women:
Breast milk is still the correct way to transfer nutrients from the mother’s body to the baby. Science also confirms this by finding numerous benefits of breastfeeding for mother and baby. Unfortunately, breastfeeding can cause problems for the mother, including nipple damage. Peppermint sweat can be a solution to this problem. The use of peppermint juice is effective in treating cracks and nipple pain, especially for mothers who are experiencing breastfeeding for the first time.
Reduction of respiratory problems:
Mint sweat contains enough menthol to treat many respiratory problems, especially those caused by congestion and inflammation. The aroma of peppermint sweat, which is not as strong as menthol oil itself, can help relieve congestion in the nose, throat, bronchi and lungs. That is why drinking mint juice as an herbal drink not only refreshes the body and mind, but also improves the oxygen circulation system and makes you healthier.
Regulation and balance of female and regulatory hormones:
One of the properties of mint sweat in traditional medicine is to help regulate and balance female hormones. Mint sweat stimulates the uterus and its consumption is regular.
Mint sweat for softness and softness of the skin:
Using a combination of mint sweat and mint oil can improve the skin’s collagen levels and make it fresh and soft.
Memory Improvement:
Drinking mint sweat makes us smarter. As mentioned above, the menthol in mint leaves has a stimulant effect and increases our alertness and mental function.
Mint sweat for the liver:
mint is the liver’s best friend. It cleanses the liver, dilutes bile, and lowers blood cholesterol.
Side effects of mint sweat:
– People who are allergic to mint itself and suffer from allergic reactions by eating it, should not consume not only mint sweat, but also any of the products made from the mint plant.
– Regarding the consumption of this plant, you should know that half a glass of mint sweat is enough each time.
Prolonged consumption of mint sweat is not advisable. This plant does not have any particular side effects, but for some people it may cause allergies. Consumption of mint sweat after a meal in the amount of half a cup is useful, which reduces bloating and helps digestion.