Bidh tì uaine a ’lughdachadh cholesterol dona , Feartan tì, tì uaine, naidheachdan teatha, às-mhalairt teatha, cinneasachadh tì, Ceannaich tì dubh, Ceannaich tì anns a ’bhùth, Ceannaich tì Iranach den chiad ìre, reic tì Iranach, tì tioram, tì, stòr koolleh

Green tea lowers bad cholesterol

/ Koolleh Mag / By

Green tea lowers bad cholesterol

The results of a new study confirmed that green tea has a significant effect on reducing the amount of bad cholesterol in the blood.

Green tea contains an antioxidant compound called catechins, which has been studied in many experiments and studies for its effect on cholesterol.

In these studies, nutritionists at the Western University of Health Sciences in Pomona, California, collected the results of all these clinical trials and examined them in detail. A total of 1,415 adults participated in the experiments. Participants in the experiments consumed green tea drinks, capsules or placebo on a daily basis.

According to CBS News, the results of studies confirmed that green tea is beneficial for people with high cholesterol.
However, experts warn that people who are currently taking medication to control cholesterol should carefully follow their medication regimen and do not substitute green tea for medication, but this herbal tea and its supplements along with medication and with the aim of changing the Unhealthy life patterns can be helpful.

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