How to use thyme to treat bronchitis?
Bronchitis is a respiratory disease that occurs when the bronchial tubes become inflamed and mucus builds up in them. Bronchitis can be acute or chronic. But in both cases there is a need for treatment.
Complications of bronchitis cause symptoms such as dry cough, shortness of breath, nasal congestion, and general malaise. In fact, bronchitis can be followed by a sore throat, a mild fever, and a constant feeling of cold. Although the treatment for bronchitis depends greatly on its severity, thyme can greatly alleviate your discomfort. This plant is rich in antioxidants and anti-inflammatory compounds that improve respiratory health to some extent.
Benefits and harms of thyme
One of the benefits of thyme is relieving sore throat. You can use thyme to treat bronchitis because it contains flavonoids. Studies have shown that a combination of thyme extract with ivy can cure coughs and bronchitis; Because the flavonoids in this compound relax the muscles involved in the symptoms of this complication and reduce inflammation.
Before using thyme for the treatment of bronchitis, you must consult your doctor to be aware of its possible side effects. Although thyme is good for lung health, it can not be ignored that in some people it has the opposite effect and can interfere with some medications. If you can use thyme without any side effects, there are three ways you can reap its benefits; But you should remember that thyme, like other herbal remedies, is not miraculous and should not replace the medications prescribed by your doctor.
Thyme brewed
Consuming two to three cups of thyme infusion a day can help you feel the difference. This way, you will feel better and relieve your sore throat. Drink warm thyme infusion to get better results. You will need a cup of water and a tablespoon of thyme.
The method of preparing thyme brew is to bring the water to a boil first, when the water boils, turn off the heat and add a tablespoon of thyme. Then cover the cup and wait five minutes for it to brew. Drink thyme infusion twice a day to feel better.
Massage with thyme extract
Thyme oil extract is very useful for breast massage and reducing congestion. In this way, thyme compounds can reduce the discomfort of bronchitis and colds. Remember to massage the thyme extract with circular motions and gently.
You will need 10 drops of thyme oil extract and approximately 25 ml of almond oil. How to use thyme oil extract for massage is that you first pour 25 ml of almond oil in a bottle, then add 10 drops of thyme extract and mix well until smooth. Pour some of this oily mixture in the palm of your hand and massage gently on the chest with circular motions. Do this three times a day to feel better.
Thyme syrup
And now thyme syrup! Thyme syrup can be a good way to relieve the symptoms of bronchitis in children, because it contains honey and children consume it more easily. You can also take thyme syrup up to four times a day to control the symptoms of bronchitis.
You need 450 grams of honey and 600 ml of thyme extract. To make thyme syrup, add 450 grams of honey to the thyme extract and mix well until smooth. Pour the resulting mixture into a bottle. Take a dose of 5 ml of this syrup four times a day. Refrigerate thyme syrup and continue treatment to improve.
In summary
Thyme is a good supplement to relieve some of the symptoms of bronchitis. Thyme is an anti-inflammatory, anti-viral and anti-microbial agent due to its properties; So it helps reduce your severe cough, relieve nasal congestion, and improve your other distressing symptoms; But just like any other herbal remedy, you should consult your doctor before using thyme as a treatment, especially if you have a disease or complication that you are taking medication for or are pregnant with.