Local oumacho Aush recipe from Kerman in Iran
Many cities have oumacho, but Kerman make fennel with local vegetables, which is very useful and special, but can only be found in the spring. An alternative to fennel, spinach is always present and is a very, very useful food for colds.
INGREDIENTS :
- Lentils = 1 cup
- Wheat flour = 1/2 cup
- Spinach = 500 grams
- Garlic, onion and dried mint = as needed
- Salt and turmeric = as needed
INSTRUCTION :
1- Soak the lentils first and let them cook.
2- Add the cooked lentils to the eaten spinach and let the spinach cook.
3- Now add water to your flour so that it flows and does not have lumps.
4- Add flour to lentils and spinach and stir regularly so that it does not settle. The gas flame should be low.
5. Make a lot of hot garlic, hot onion and hot mint and pour into Aush.
6- When the raw taste of flour is obtained, your sholi is ready.
7. You can eat methionine with cranberries. Or kashk ….
It is very tasty with fresh fennel leaves.
Some people also put beets in it, which makes it taste sweet.