Miraculous properties of Japanese seeds
Japanese seeds are usually eaten as a snack and have their own fans. This product is actually the result of the seeds inside a special type of watermelon, only the seeds of which are used for food and the watermelon itself is not edible. This type of watermelon is known as “nut watermelon”.
Contrary to popular belief, this seed is not specific to Japan and is grown in Iran. This seed is usually planted in Damavand village called Jaban. Japanese seeds are often used in various flavors such as salty, roasted and with angelica and lemon.
Do not neglect the benefits of Japanese seeds
1- According to traditional medicine, this seed has a warm and dry nature.
2- Each 100 grams of this seed contains 590 calories of energy.
3- It is effective for anemia.
4- It is appetizing and prevents indigestion.
5. This nut prevents osteoporosis due to the presence of calcium.
6- It plays an important role in treating inflammation of the body.
7- It is rich in protein.
8- Due to having folic acid, it has a beneficial role in better brain function and control of homocysteine.
9- Provides part of the iron needed by the body.
10. Magnesium in these nuts plays a role in maintaining nerve health.
11. The presence of antioxidants in this type of seed prevents the development of “prostate” cancer in men.
12. The presence of zinc in this seed greatly helps the body’s metabolism and strengthens its immune system.
13. The presence of amino acids in this type of seed helps protect muscles.
14. Reduce harmful blood cholesterol
15. Regulate the function of nerves and muscles, including the heart and bones
What do you know about the harms of Japanese seeds?
– Among the disadvantages of this delicious seed is the increase in body fat.
– Due to the presence of a lot of salt in this type of seed, high consumption of it causes damage to the teeth, discoloration and their loss.
– Consumption of this seed causes various diseases, including high blood pressure.
– It is better for people with obesity to avoid consuming Japanese seeds.
Excessive consumption of Japanese seeds with the skin reduces the natural secretion of “stomach acid” and will increase the risk of diabetes or kidney problems.