Peanuts reduce the risk of dying from bowel cancer
Researchers at the Yale Cancer Center say eating nuts, especially peanuts and tree nuts, can help patients with stage 3 bowel cancer survive death.
A new study by researchers at Yale University Cancer Center found that patients with colon cancer who ate nuts regularly had a lower risk of cancer recurrence.
These studies also show that eating nuts can help reduce health and reduce the risk of premature death by reducing fat.
In this study, which included more than 800 patients with stage 3 colon cancer, Charles Fox, director of the Yale Cancer Center, and colleagues found that patients who ate nuts had a lower risk of dying prematurely than their non-nut peers.
Fox et al. Wrote in their study: The association of overall nut intake with improvement outcomes in other known factors or suspected recurrence and death from cancer is known.
Findings from this study show that patients with bowel cancer can benefit from eating peanuts and tree nuts such as almonds, walnuts and walnuts.
Also, people who are perfectly healthy should add nuts to their diet.
A 2015 study found that consuming 42 grams of almonds a day was associated with improved levels of low-density lipoproteins and total cholesterol in overweight middle-aged people with high levels of bad cholesterol.
The researchers also found that those who wanted to reduce or eliminate the unpleasant swelling of the abdomen, eating nuts, reduced fat around the waist and legs.
For women, eating nuts during pregnancy may reduce the risk of allergies in the baby. In a study of more than 8,200 children, researchers found that children whose mothers ate peanuts and nuts at least five times a week had the lowest risk of developing allergies.
Prostate cancer is the second deadliest cancer among American men. Statistics from the US Centers for Disease Control and Prevention show that in 2014, more than 28,300 men were killed in prostate cancer in the United States.
Research from Harvard Medical School has shown that eating tree nuts may save prostate cancer patients from dying.
Researchers surveyed 47,000 men over 26 years and found that men who ate tree nuts at least five times a week were 34 percent less likely to die from prostate cancer than those who ate less than once in 30 days. have.
People who eat nuts reduce their risk of cardiovascular disease and cancer. Eating 20 grams of nuts a day reduces the risk of cardiovascular disease by up to 30 percent, the risk of cancer by 15 percent and premature death by 22 percent.