Recipe for sweet tareh stew in Gilan Iran
This delicious and fragrant food called sweet tareh stew is a local food in Gilan, Iran, which is cooked as follows, and follow the cooking article of Koolleh magazine in the continuation of this article.
INGREDIENTS :
- Spinach with a little leek = 1 kg
- Eggs = 5 pcs
- Garlic = a small bush
- Salt and pepper = enough
INSTRUCTION :
Wash the spinach with leeks after cleaning and pour into a strainer to drain the water.
Then chop them. Peel the garlic and mash it with a meat grinder or in a food processor.
Then put a pan on the heat and pour some oil in it to heat.
Then fry the crushed garlic in hot oil until it is fried. After frying the garlic, break the eggs in it until they are fried.
Add the chopped vegetables to the garlic and eggs and stir the mixture well, and after adding some salt and pepper, remove from the heat.
– For those who suffer from high blood pressure, the use of beet leaves instead of spinach is recommended.
Hints :
Preparation time of raw materials and supplies is about 15 minutes
And the cooking and waiting time is about 15 minutes.
Sweet leeks can be served for lunch, dinner.
It can also be eaten as iftar during Ramadan.
Note that the amount of raw materials and preparation order is suitable for 6 people.