Recipe of traditional Abgoosht okra of Ilam in Iran

This delicious and fragrant food called Abgoosht Okra is a local and traditional food in Ilam, Iran, which is cooked as follows, and follow the cooking article of Koolleh magazine in the continuation of this article.

INGREDIENTS :

Mutton = 400 grams
Chopped onion = 2 pcs medium
Okra = 400 grams
Grated tomatoes = 3 pcs
Salt / pepper / spices / turmeric = as needed
Tomato paste = 2 tablespoons

INSTRUCTION :

Roast the meat and onion together, then add a little turmeric to cook a little.
After the meat is half cooked, add the grated tomatoes, salt, pepper, spices and paste to the meat along with the okra and wait for it to cook completely.

Points:
1. Abgoosht Okra should be cooked so that it does not lose its water and is juicy so that it can be served as a regular Abgoosht.
2. This food is prepared with a spicy taste, but you can adjust the amount of pepper depending on your taste.