Reduce the effects of old age by consuming hazelnuts

Reduce the effects of old age by consuming hazelnuts

According to a traditional medicine researcher, eating hazelnuts for the elderly, in addition to preventing brain atrophy, prevents other complications of aging.

Hossein Ali Fallah Tafti, a researcher in traditional medicine, stated: The hazelnut plant with the scientific name of corylus-avellance has a warm and dry nature and strengthens the essence of the brain.

He added: Hazelnuts consist of phosphorus, aromatic fixed oil, allantoic acid, protein, calcium, iron, sodium and potassium.

According to traditional medicine scholars, hazelnuts are one of the few foods that are significantly effective in preventing brain atrophy (brain shrinkage) and depletion of forces and energies and even brain forces, and even It is a unique medicine in its treatment.

He continued: Consumption of hazelnuts for the elderly, in addition to rejuvenating the brain and preventing brain atrophy, reduces Alzheimer’s and other effects of aging in the brain due to the presence of special oils as well as expectorant and tonic properties and tonicity. .

Fallah considered hazelnuts as a useful medicinal food that is easily accessible and economical.

He explained how to use hazelnuts as a medicine: 5 to 10 hazelnut kernels with a glass of boiling water and some honey called hazelnut milk can be consumed.

In the end, this researcher considered the consumption of hazelnuts with other nuts such as white almonds, cashews, pistachios and walnuts useful and emphasized: by consuming this combination, you can maintain your youth and prevent premature aging and its complications.