The anti-cancer properties of pumpkin seeds
In this context, Spanish experts have concluded in a new study that pumpkin seeds have strong compounds and are very useful for fighting cancer cells, improving mood and strengthening people’s eyesight.
According to this research, pumpkin or pumpkin seeds are very rich in protein, manganese, fiber, potassium, phosphorus and zinc and are also useful for the body’s immune system, improving cell function, skin freshness and fighting breast cancer and have anti-inflammatory properties. .
German experts in a new study concluded that women during menopause should use these seeds daily to reduce their risk of breast cancer.
Weight loss and treatment of prostate diseases are mentioned among other properties of pumpkin seeds as well as its oil.
30 grams of pumpkin seeds contain 5 grams of protein, which makes a person feel full.
However, caution should be exercised in consuming this substance because a small bowl of pumpkin seeds contains 285 calories.