The most important properties of green raisins

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Dried grapes are called raisins, which are prepared in different types, shapes and colors. Different types of raisins include sun-dried raisins, dry shade, acid and grapes. When green grape seeds are dried in the shade, green raisins are produced. Green raisins are warm in nature and are generally useful for strengthening the heart, liver, memory and reproductive system. Some of the most important properties of green raisins are:

1. Treat weakness and fatigue
Eating green raisins regularly and daily removes laziness and lethargy from the body, reduces stress, and due to its high calorie content, will help provide the body with the energy it needs.

2. Weight Loss
Green raisins, due to their fructose sugar, have the property of consuming energy quickly. Also, its consumption causes a feeling of satiety and prevents false appetite, and is therefore useful for weight loss.

3. Prevention of osteoporosis
Green raisins contain a variety of minerals, especially calcium, boron and phosphorus, and play an important role in bone health and prevention of osteoporosis, and its consumption is very useful for premenopausal women. Green raisins also contain high amounts of vitamin D, which helps to better absorb calcium.

4. Treatment of impotence
The properties of green raisins are the treatment of impotence and the elimination of erection problems. Consumption of raisins helps to stimulate sexual desire and causes sexual arousal due to the presence of an amino acid called arginine.

5. Cancer prevention
Raisins are rich in a substance called catechins, which is a type of polyphenolic antioxidant in the blood and is involved in preventing cancer. The fiber in raisins also helps expel bile from the body, thereby removing toxins from the body that can cause cancer.

6. Lower blood pressure
One of the properties of green raisins is to reduce high blood pressure due to the high amount of potassium in this fruit. Consumption of this fruit reduces the tension in the blood vessels and lowers blood pressure.

7. Maintain gastrointestinal health
Strengthens the digestive system is one of the properties of green raisins. Consumption of this fruit eliminates toxins and harmful substances from the gastrointestinal tract and protects the body from intestinal diseases, bacterial growth and discomfort caused by its inflammation.

8. Prevention of heart disease
Consumption of green raisins reduces bad cholesterol and thus helps to eliminate one of the most important causes of heart disease. Also, consumption of this dried fruit improves the proper and proper functioning of blood vessels.