Thyme is a fragrant and disinfectant seasoning

Thyme is a fragrant and disinfectant seasoning

Thyme is a collection of beneficial properties for the health of the body and contains a variety of minerals and vitamins that are useful for providing energy to the body and strengthening the sense of health.

Thyme is a fragrant spice that contains compounds that prevent disease. This plant contains oils that have antiseptic and disinfectant properties.

This plant is rich in various types of antioxidants and is one of the plants that have the highest antioxidant stores.

Thyme leaves are the richest source of potassium, iron, calcium, manganese and magnesium. Potassium is the main component of cells that controls blood pressure and heart rate.

Thyme is also rich in a variety of important and essential vitamins including B-complex vitamins, beta-carotene, vitamins A, K, E, C and folic acid.

Consumption of dried and fresh thyme has many benefits, but the amount of nutrients in the fresh type is more.