Les noyaux de noix maintiennent la tension artérielle basse pendant le stress , Propriétés de la noix, de la noix, de l'actualité de la noix, de l'actualité des noix fraîches, de l'exportation de noix, des noix brutes, de la plantation de noix, de la récolte des noix

Walnut kernels keep blood pressure low during stress

/ Koolleh Mag / By

Walnut kernels keep blood pressure low during stress

Les noyaux de noix maintiennent la tension artérielle basse pendant le stress , Propriétés de la noix, de la noix, de l'actualité de la noix, de l'actualité des noix fraîches, de l'exportation de noix, des noix brutes, de la plantation de noix, de la récolte des noix

Nutritionists emphasize that walnut kernels can not only lower blood cholesterol, but also to combat stress and lower blood pressure.

People who have high levels of bad cholesterol in their blood, if they have a diet rich in walnut kernels for three consecutive weeks, in times of stress and tension, their blood pressure will drop due to walnut consumption and increase, they said. does not.

People who eat walnut kernels typically have lower blood pressure, said Professor Sheilavest, a professor at Penn State University in the United States. However, this article, recently published in the Journal of the American College of Nutrition, states for the first time that walnut kernels can keep blood pressure low during stress.

According to medical experts, people who have an extreme biological response to stressful situations are more likely to develop heart disease.

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