Which tea is good for sore throat?
Pharyngitis is an inflammation of the throat that causes a sore throat. Inflammation can have many causes; Environmental allergies, food allergies, or viral or bacterial infections. Symptoms commonly associated with sore throat include cough, fever, tiredness, or body aches.
A variety of teas and teas can relieve sore throats, but you should consult your doctor before consuming these teas as a treatment.
Herbal teas
Herbal infusions can relieve sore throats in three ways: The plant may be glazed, cover the mucosa and speed up the healing process, the plant may have anti-inflammatory properties or boost the immune system. Herbs such as licorice root, eucalyptus, elm, peppermint and marshmallow root can be effective in treating sore throat. Peppermint contains menthol, which is an active ingredient and acts as an anti-congestion and anti-cough.
Spicy teas
A variety of spicy drinks have antibacterial and antifungal properties and dilute and soften the discharge, all of which can alleviate some of the sore throat pain. Spices such as cinnamon, ginger root, garlic and cloves are examples. Half-boiled cinnamon sticks or powdered cinnamon, peeled and peeled ginger, or clove and garlic powder, create fragrant and spicy drinks that not only make you feel good but also relieve your sore throat.
Ordinary teas
Ordinary teas contain caffeine and are derived from the camellia plant, such as black tea, white tea, green tea, and oolong tea. Manufacturers may combine a variety of teas. According to the Tea Information Center, many traditional teas contain powerful antioxidants that help boost the immune system.
Flavored teas
Teas may be combined with natural sweeteners to enhance their benefits. Honey and citrus are elements that not only make the taste of tea more pleasant but also have properties. For example, honey can reduce sore throat, and citrus fruits such as lemons and oranges are rich in vitamin C, which boosts the immune system.
tip
If you are taking medicine, consult your doctor before drinking herbal tea or herbal medicines. Some herbs and supplements in teas can reduce the effect of the medicine you are taking or have unpleasant side effects.