Chew grape seed
Dr. Ali Shahid Zandi, a specialist in traditional and Islamic medicine, said: Grape seed contains two essential fatty acids that the body is unable to make, called linoleic acid and linoleic acid.
By chewing grape seed, the body gets access to these two essential fatty acids.
He continued: These two essential fatty acids have antioxidant and anti-cancer properties, while grape seed contains fiber that helps a lot in the circulation and movements of the large intestine.
Grape seed also contains fat-soluble vitamins A and E, which can meet a large amount of the body’s need for these two vitamins, the traditional healer concluded.