Consumption of raisins lowers blood cholesterol

किशमिशको सेवनले रगत कोलेस्ट्रोल कम गर्दछ , किशमिश, किशमिश, किशमिश समाचार, ताजा किशमिशको बारे समाचार, किशमिश निर्यात, हरियो किशमिश, कालो किसमिस, किसमिस उत्पादनको गुणधर्म

Consumption of raisins is very effective for the natural strengthening of the body’s energy.
The fiber in raisins helps lower cholesterol and improve bowel function.
Also, the potassium in raisins reduces blood pressure and prevents the excretion of body fluids, and due to its selenium content, it is recommended for the skin.
In addition, raisins contain small amounts of vitamin A and vitamin B.
As it is rich in calories, it is very suitable for people with depression, anxiety, anxiety and nervous problems.